Free Counseling Sessions for those Affected by the Government Shutdown

The recent government shutdown has thrown many federal employees, contractors, and average citizens into a state of uncertainty and distress. The emotional and financial burdens of being furloughed or working without pay can be overwhelming. At Daylily Learning, we recognize the challenges you're facing during these tough times and are here to help. We offer free virtual or in-person counseling services aimed at helping you find emotional and practical support.

Having lived through the government shutdown in 2018, our certified social services worker, Jesse Griffin, understands the profound impact this can have on individuals and families. If you find yourself in need of assistance, we invite you to reach out to us and book a session.

Your counseling session can be conducted virtually for your convenience - and to save time and gas!

Understanding the Impact of the Government Shutdown

The government shutdown brings about a range of challenges for affected employees, or citizens who experience a lapse in daily support. Many face heightened anxiety and stress over their financial future. A survey conducted by the American Psychological Association found that around 61% of Americans report financial stress, which can lead to issues like sleeplessness and deteriorating mental health.

It is essential to recognize how this situation affects not only the individual but also their families and communities. During such times, prioritizing mental health becomes crucial. Seeking counseling can offer a supportive space to discuss feelings, develop coping strategies, and build resilience. Daylily Learning is committed to helping you feel heard and understood in a nurturing environment.

The Importance of Counseling During Stressful Times

Counseling is a valuable resource for those facing uncertainty. It gives you a chance to share your thoughts and feelings with a trained professional who can offer support tailored to your situation. Here’s how counseling can be especially beneficial during a government shutdown:

• Process Emotions: Speaking about what you feel allows you to manage those emotions better. For example, a session may help you understand why you feel anxious or frustrated and how to cope effectively.

  
  

• Develop Coping Strategies: A trained counselor can help identify effective ways to manage stress. For instance, practicing mindfulness techniques or organizing your financial resources can make a significant difference.

  
  

• Access Resources: Counselors can guide you to additional programs, such as food assistance or job training workshops that may ease your burden.

  
  

• Build Resilience: Counseling helps equip you with skills like positive thinking and problem-solving to face future challenges with confidence.

  
  

Free Counseling Services at Daylily Learning

At Daylily Learning, we are dedicated to providing free counseling services to help you navigate the difficulties posed by the government shutdown without the worry of financial strain.

What to Expect in a Counseling Session

When you schedule a session with us, prepare for a welcoming and supportive experience. Here’s what you can expect:

• A Safe Space: Our counseling environment is inclusive and non-judgmental. This is your space to express yourself freely.

  
  

• Professional Guidance: With Jesse Griffin leading the sessions, you’ll receive compassionate support as you work through your concerns.

  
  

• Personalized Support: Each session is tailored specifically to you, ensuring that the help you receive is meaningful and relevant.

  
  

• Confidentiality: Your privacy is paramount. All discussions are confidential, allowing you to speak openly about your experiences.

  
  

• Responsible Referrals: Should your health needs require the attention of other specialized clinical professionals, Jesse will refer you to trusted providers in your area.

Counseling sessions can be done in person at our office in Provo.

How to Access Our Free Counseling Services

If you're a federal employee or contractor affected by the government shutdown, we encourage you to take advantage of our free counseling sessions. Here’s how you can get started:

1. Reach Out: Contact us via our email or phone to express interest in scheduling a session.

   
   

2. Book Your Session: We provide both online and in-person appointments to accommodate your needs.

   
   

3. Attend Your Session: Join us for your counseling session, where you will receive the guidance you deserve.

   
   

4. Follow-Up: We encourage ongoing support. After your free session, don’t hesitate to contact us if you need more help. We are here with you every step of the way.

   
   

Your Path to Support

The current government shutdown has created a daunting environment for not only countless federal employees and contractors, but also many more thousands of struggling citizens and families. At Daylily Learning, we understand the stress and uncertainty you are feeling and are committed to offering free counseling services to help you through this stressful period.

By seeking counseling, you can gain critical insights, learn coping techniques, and connect with resources tailored to support your emotional and mental health. Remember, you are not alone in this journey, and we are here to help you discover the support you need.

If you or someone you know is finding it hard during the government shutdown, reach out to us for assistance. Together, we can work towards resilience and hope during these uncertain times. Contact us today to book your supportive session.